Ingredients: cumin, brown rice, extra virgin olive oil, thyme, chili powder, parmesan, sour cream, red onion, hot sauce, canned black beans, jalapeno, tomato, bell pepper, avocado, summer squash

Ingredients: cumin, brown rice, extra virgin olive oil, thyme, chili powder, shrimp, chicken stock, worcestershire, chicken breast, andouille, flour, butter, celery, bay leaf, bell pepper, poultry seasoning, onion, canned tomato, scallion, cayenne