Ingredients: yogurt, cumin, zucchini, carrot, tomato paste, ground beef, canned kidney beans, coriander powder, onion, canned tomato, garlic, canola oil, cayenne, white rice

Ingredients: yogurt, cumin, zucchini, carrot, tomato paste, celery, ginger root, coriander, smoked paprika, olive oil, coriander powder, lentils, bell pepper, spinach, onion, chile pepper, canned tomato, garlic, vegetable broth

Ingredients: yogurt, cumin, zucchini, carrot, tomato paste, almond, cauliflower, fresh mint, fig, raisins, curry, olive oil, onion, summer squash, green cardamom, turmeric, canned tomato, garlic, canned chickpea, cayenne