Ingredients: coconut oil, allspice, parsley, curry, salmon, ginger root, snap peas, onion, coconut milk, garlic, lime, chili flake

Ingredients: coconut oil, allspice, parsley, curry, ginger root, bay leaf, pumpkin, himalayan salt, thyme, coconut milk, sweet potato, garlic, scallion, lime, scotch bonnet pepper, pineapple

Ingredients: coconut oil, allspice, parsley, curry, chicken stock, chicken thighs, ginger root, rum, bay leaf, tomato, pumpkin, thyme, onion, garlic, scallion, lime, white rice, scotch bonnet pepper