Ingredients: coconut sugar, raisins, rolled oats, cinnamon, date, pecan, almond milk, almond flour, coconut oil, maple syrup, tapioca starch, baking powder, apple, flax, dried apricot, ginger powder, allspice, clove, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda