Ingredients: carrot, dijon mustard, thyme, sweet potato, vegetable broth, flour, coconut oil, extra virgin olive oil, red wine, peas, button mushroom, leek, chili powder, onion, garlic, wild mushroom

Ingredients: carrot, dijon mustard, thyme, sweet potato, vegetable broth, pearl barley, soy sauce, celery, lemon, dill, balsamic vinegar, zucchini, rosemary, basil, bay leaf, butternut squash, bell pepper, onion, summer squash, garlic

Ingredients: carrot, dijon mustard, thyme, sweet potato, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, garlic, scallion, lime, scotch bonnet pepper