Ingredients: carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, salmon, lemon, shallot, extra virgin olive oil, peas, olive oil, bell pepper, garlic, scallion

Ingredients: carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper