Ingredients: red cabbage, carrot, white wine vinegar, dijon mustard, parsley, almond, greek yogurt, short-cut pasta, apple, kale, chia, chive, olive oil, pumpkin seeds, garlic, craisins

Ingredients: red cabbage, carrot, white wine vinegar, dijon mustard, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper