Ingredients: red onion, extra virgin olive oil, dijon mustard, onion, scallion, ground beef, greek yogurt, sour cream, bulgur, lemon, hot sauce, oregano, mint, garlic, canola oil, cayenne

Ingredients: red onion, extra virgin olive oil, dijon mustard, onion, scallion, israeli couscous, lemon, cherry tomato, cucumber, fresh mint, parsley, jalapeno, chickpea, baby greens, garlic, vegetable broth, chili flake

Ingredients: red onion, extra virgin olive oil, dijon mustard, onion, scallion, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper