egg, cooking spray & tilapia recipes

12 recipes

Page 1

Crunchy Oven Fried Tilapia

food.com

Ingredients: tilapia, egg, cooking spray, bread crumbs, flour, basil, cornmeal

Crispy Air Fryer Fish and Chips

savorythoughts.com

Ingredients: tilapia, egg, cooking spray, flour, paprika, cornstarch, old bay seasoning

Air Fryer Tilapia

meateatingmilitaryman.com

Ingredients: tilapia, egg, cooking spray, parmesan, flour, breakfast cereal, cayenne

Air Fryer Tilapia Milanese for Two

allrecipes.com

Ingredients: tilapia, egg, cooking spray, flour, seasoned bread crumbs, lemon, lemon & pepper seasoning

Parmesan Fish Sticks

tasteofhome.com

Ingredients: tilapia, egg, cooking spray, parmesan, flour, panko, garlic & herb seasoning

Crispy Fish Sticks with Pineapple Ketchup

myrecipes.com

Ingredients: tilapia, egg, cooking spray, breakfast cereal, soy sauce, ketchup, lemon, pineapple

Fiber One Tilapia

tablespoon.com

Ingredients: tilapia, egg, cooking spray, parmesan, breakfast cereal, lemon, garlic powder, onion powder, cajun seasoning, italian seasoning

Fish Nuggets with Crispy Asparagus "Fries"

myrecipes.com

Ingredients: tilapia, egg, cooking spray, panko, dill pickle relish, cornstarch, canola mayonnaise, asparagus, scallion, canola oil

Homemade Frozen Fish Sticks

foodnetwork.com

Ingredients: tilapia, egg, cooking spray, bread crumbs, greek yogurt, soy sauce, shredded coconut, sweet chilli sauce, carrot, cornmeal, curry, scallion, lime

Tilapia-Crab Cakes with Roasted Pepper Aioli

bettycrocker.com

Ingredients: tilapia, egg, cooking spray, crab, panko, celery, lemon, mixed greens, mayonnaise, parsley, jalapeno, olive oil, bell pepper, garlic, scallion

Seafood Casserole

thestarvingchefblog.com

Ingredients: tilapia, egg, cooking spray, shrimp, clam chowder, mozzarella, butter, panko, shallot, broccoli, marjoram, wholegrain mustard, parsley, button mushroom, sweet corn, garlic, old bay seasoning

Tilapia Breakfast Burrito

thehealthyfish.com

Ingredients: tilapia, egg, cooking spray, flour tortillas, greek yogurt, butter, mexican cheese blend, cumin, paprika, salsa, olive oil, bell pepper, avocado, chili powder, onion, potato, garlic, cayenne, poblano pepper