Ingredients: panko, mixed greens, egg, jalapeno, tilapia, crab, celery, lemon, mayonnaise, parsley, olive oil, cooking spray, bell pepper, garlic, scallion

Ingredients: panko, mixed greens, egg, jalapeno, canned crab, sour cream, lemon, paprika, extra virgin olive oil, red wine vinegar, white wine vinegar, dijon mustard, parsley, olive oil, quinoa, avocado, garlic, old bay seasoning