Ingredients: shrimp, red onion, egg, asparagus, mullet, bread crumbs, white wine, olive oil, sage, thyme, watercress, sunflower oil

Ingredients: shrimp, red onion, egg, asparagus, chicken breast, soy sauce, cherry tomato, zucchini, ginger root, sesame oil, broccoli, basil, carrot, peas, oregano, bell pepper, avocado oil, garlic, scallion, chili flake, white rice