Ingredients: brown sugar, ginger root, extra virgin olive oil, carrot, parsley, soy milk, chickpea flour, fennel seed, apple cider vinegar, onion, chile pepper, garlic, baking soda

Ingredients: brown sugar, ginger root, extra virgin olive oil, carrot, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, apple, jamaican curry, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper