Ingredients: coconut oil, ginger root, extra virgin olive oil, carrot, sweet potato, greek yogurt, lemon, red lentils, peas, curry, green beans, baby greens, cilantro, onion, green cardamom, garlic, lime, vegetable broth, chili flake

Ingredients: coconut oil, ginger root, extra virgin olive oil, carrot, sweet potato, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper