Ingredients: coconut oil, red onion, extra virgin olive oil, cilantro, sweet potato, cumin, lemon, jalapeno, black beans, avocado

Ingredients: coconut oil, red onion, extra virgin olive oil, cilantro, sweet potato, whole chicken, chicken stock, butter, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper