Ingredients: extra virgin olive oil, bay leaf, cinnamon, sweet potato, garlic, pork ribs, heavy cream, butter, orange, brown sugar, collard greens, apple cider vinegar, apple juice, thyme, onion, nutmeg

Ingredients: extra virgin olive oil, bay leaf, cinnamon, sweet potato, garlic, chicken stock, chicken sausage, cumin, red lentils, paprika, ginger root, canned black beans, tomato paste, coriander powder, onion, chile pepper, coconut milk, canned tomato, chili flake

Ingredients: extra virgin olive oil, bay leaf, cinnamon, sweet potato, garlic, lamb neck, couscous, yogurt, cumin, red onion, ginger root, dried apricot, coriander, dried chilies, rosemary, white wine vinegar, tomato, fennel seed, cilantro

Ingredients: extra virgin olive oil, bay leaf, cinnamon, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper