Ingredients: dijon mustard, parsley, fennel seed, cilantro, garlic, ground beef, ground pork, milk, bread, lemon, white wine, honey, vegetable oil, egg, olive oil, sage, capers, thyme, onion, tarragon

Ingredients: dijon mustard, parsley, fennel seed, cilantro, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper