Ingredients: long-grain white rice, parsley, cinnamon, fennel seed, garlic, pomegranate molasses, yellow split peas, fresh mint, olive oil, onion, turmeric, vegetable broth, pomegranate, cayenne

Ingredients: long-grain white rice, parsley, cinnamon, fennel seed, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, bay leaf, dijon mustard, allspice, kidney beans, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper