Ingredients: panko, fennel seed, cilantro, salmon, yogurt, sour cream, cumin, lemon, orange, coriander, cooking spray, orange juice, lime, chili flake

Ingredients: panko, fennel seed, cilantro, ground turkey, yogurt, lemon, paprika, egg, parsley, olive oil, oregano, onion powder, spinach, thyme, onion, garlic, chili flake, cayenne

Ingredients: panko, fennel seed, cilantro, tilapia, milk, cumin, red onion, paprika, ginger powder, egg, allspice, curry, olive oil, black beans, coriander powder, bell pepper, coconut, mango, lime, cayenne, pineapple