Ingredients: red onion, carrot, fennel seed, sweet potato, chicken broth, cumin, red wine, cinnamon, lentils, chili powder, garlic, chili flake, cayenne

Ingredients: red onion, carrot, fennel seed, sweet potato, walnut, feta, orange, brown sugar, brown rice, wholegrain mustard, parsley, olive oil, pumpkin, apple cider vinegar, baby greens

Ingredients: red onion, carrot, fennel seed, sweet potato, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper