Ingredients: crab, fish stock, cod, garlic, scallop, worcestershire, prawns, flour, vegetable oil, bay leaf, parsley, tomato, bell pepper, thyme, onion, cooked rice, scallion, chili flake

Ingredients: crab, fish stock, cod, garlic, squid, tuna steak, sourdough bread, goat cheese, dill, white wine, balsamic vinegar, shallot, sun dried tomato, fennel, extra virgin olive oil, bay leaf, tomato paste, arugula, avocado, canned tomato, tarragon, chili flake