Ingredients: almond milk, flax, ginger powder, nutmeg, maple syrup, chia, quick-cooking oats, cinnamon, hemp hearts, turmeric

Ingredients: almond milk, flax, ginger powder, nutmeg, pecan, almond flour, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, apple, dried apricot, raisins, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda