Ingredients: flour, cumin, garlic powder, cooking spray, canola oil, ground beef, beef broth, bread crumbs, couscous, greek yogurt, fresh mint, egg, onion

Ingredients: flour, cumin, garlic powder, cooking spray, canola oil, chicken broth, cooked chicken, monterey jack, sour cream, cheddar, tomato sauce, corn tortillas, jalapeno, cilantro, chili powder, scallion

Ingredients: flour, cumin, garlic powder, cooking spray, canola oil, pork chops, milk, sour cream, soy sauce, panko, egg, mayonnaise, parsley, apple cider vinegar, onion powder, chili powder, scallion