Ingredients: flour, maple syrup, raisins, soy milk, walnut, whole-wheat flour, cream of wheat, baking powder, egg, cooking spray, sugar, applesauce, baking soda

Ingredients: flour, maple syrup, raisins, soy milk, coconut oil, baking powder, banana, carrot, vanilla, sunflower seeds, cinnamon, sugar, nutmeg, baking soda