Ingredients: flour, cumin, peppercorn, parsley, sugar, garlic, sardines, bread, white wine, red onion, extra virgin olive oil, carrot, bay leaf, thyme, sherry vinegar

Ingredients: flour, cumin, peppercorn, parsley, sugar, garlic, sardines, bread, white wine, red onion, extra virgin olive oil, carrot, bay leaf, thyme, sherry vinegar

Ingredients: flour, cumin, peppercorn, parsley, sugar, garlic, chicken thighs, bread crumbs, milk, red onion, cherry tomato, paprika, carrot, vegetable oil, egg, allspice, cinnamon, rainbow chard, coriander powder, vinegar, cilantro, coconut cream, spinach, onion, chile pepper, coconut milk, turmeric, mango, scallion, vegetable broth, scotch bonnet pepper