Ingredients: fresh mint, bell pepper, turmeric, scallion, pine nut, red onion, ginger root, extra virgin olive oil, raisins, honey, white wine vinegar, long-grain white rice, dijon mustard, parsley, curry, canned chickpea

Ingredients: fresh mint, bell pepper, turmeric, scallion, lemon, brown rice, garlic powder, cucumber, smoked paprika, parsley, tomato, himalayan salt, black olives, spinach, quinoa, hummus, canned chickpea

Ingredients: fresh mint, bell pepper, turmeric, scallion, ground beef, cumin, lemon, coriander, long-grain white rice, sumac, parsley, olive oil, tomato paste, cinnamon, saffron, cilantro, onion, garlic

Ingredients: fresh mint, bell pepper, turmeric, scallion, chicken stock, boneless skinless chicken thighs, pine nut, flour, milk, yogurt, paneer, butter, soy sauce, cumin, yeast, red onion, red lentils, brown sugar, baking powder, ginger root, white wine vinegar, vegetable oil, egg, jalapeno, cornstarch, coriander powder, cilantro, tamarind paste, chili powder, onion, chile pepper, sugar, curry leaves, canned tomato, garlic