Ingredients: coconut oil, apple, dijon mustard, cinnamon, garlic, pecan, cheddar, shallot, red wine vinegar, honey, smoked paprika, olive oil, cavolo nero, pumpkin seeds, chili flake, nutmeg

Ingredients: coconut oil, apple, dijon mustard, cinnamon, garlic, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper