Ingredients: apple, carrot, white wine vinegar, dijon mustard, garlic, almond, greek yogurt, short-cut pasta, red cabbage, kale, chia, chive, parsley, olive oil, pumpkin seeds, craisins

Ingredients: apple, carrot, white wine vinegar, dijon mustard, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper