garlic, asparagus, cooking spray & arugula recipes

4 recipes

Page 1

Tuna and asparagus frittata

womensweeklyfood.com.au

Ingredients: cooking spray, arugula, asparagus, garlic, canned tuna, lemon, egg, parsley, onion, potato

Scallop mash hash

healthyfood.com

Ingredients: cooking spray, arugula, asparagus, garlic, scallop, lemon, red onion, mashed potatoes, olive oil, scallion

Griddled chicken salad with asparagus & parmesan

weightwatchers.com

Ingredients: cooking spray, arugula, asparagus, garlic, chicken breast, parmesan, rustic italian bread, cherry tomato, lettuce, olive oil, vinegar

Creamy lemon and vege pasta with Chicken Free Strips

healthyfood.com

Ingredients: cooking spray, arugula, asparagus, garlic, chicken breast, parmesan, short-cut pasta, yogurt, lemon, zucchini, basil, scallion