Ingredients: allspice, parsley, fennel seed, bell pepper, garlic, ground beef, tomato sauce, basil, bay leaf, sage, thyme, onion, sugar, canned tomato, italian seasoning

Ingredients: allspice, parsley, fennel seed, bell pepper, garlic, ground beef, tomato sauce, basil, bay leaf, sage, thyme, onion, sugar, canned tomato, italian seasoning

Ingredients: allspice, parsley, fennel seed, bell pepper, garlic, cumin, peppercorn, paprika, ginger root, coriander, carrot, olive oil, butternut squash, clove, cinnamon, tomato, onion, potato, turmeric, vegetable broth

Ingredients: allspice, parsley, fennel seed, bell pepper, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, kidney beans, cinnamon, plantain, cilantro, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper