Ingredients: butter, red onion, carrot, parsley, cilantro, garlic, chicken broth, chicken thighs, pesto, almond, couscous, cumin, lemon, paprika, extra virgin olive oil, vegetable oil, apple cider vinegar, cayenne

Ingredients: butter, red onion, carrot, parsley, cilantro, garlic, whole chicken, chicken stock, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper