
food.com
Chili and Lemon Crumbed White Fish With Coconut Rice
whitefish
butter
garlic
chile pepper
panko
lemon
sugar
white rice
scallion
coconut cream

eatwell.co.nz
Pan-fried fish with peperonata ( SERVES 4 )
whitefish
butter
garlic
chile pepper
tomato
bell pepper
olive oil
onion
green olives
capers
basil

womensweeklyfood.com.au
Baked fish with tomatoes, olives and garlic bread
whitefish
butter
garlic
chile pepper
bread
bell pepper
oregano
olive oil
canned whole tomato
parsley
onion
green olives

eatwell.co.nz
Pan-fried fish with parsley crust and spicy carrot salad ( SERVES 4 )
whitefish
butter
garlic
chile pepper
fish sauce
bread crumbs
lemon
olive oil
parsley
carrot
mixed greens
brown sugar
ginger root