Ingredients: butter, allspice, onion, turmeric, garlic, scallion, ground beef, bread crumbs, flour, paprika, bouillon cube, vegetable oil, egg, curry, thyme, sugar, scotch bonnet pepper

Ingredients: butter, allspice, onion, turmeric, garlic, scallion, beef broth, beef short ribs, couscous, cumin, lemon, fennel, extra virgin olive oil, raisins, jalapeno, radish, cinnamon, star anise, canola oil

Ingredients: butter, allspice, onion, turmeric, garlic, scallion, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, sweet potato, lime, vegetable broth, scotch bonnet pepper