Ingredients: cooking spray, cajun seasoning, onion, garlic, canola oil, chicken breast, sweet pepper, celery, tomato sauce, red beans, parsley, okra

Ingredients: cooking spray, cajun seasoning, onion, garlic, canola oil, chicken broth, chicken breast, flour, celery, hot sauce, long-grain white rice, bay leaf, bell pepper, scallion, okra

Ingredients: cooking spray, cajun seasoning, onion, garlic, canola oil, chicken broth, worcestershire, boneless skinless chicken thighs, andouille, flour, celery, hot sauce, brown rice, bay leaf, bell pepper, canned tomato, scallion