Ingredients: alfalfa, carrot, beetroot, garlic, vegetable broth, greek yogurt, flour, bread, red lentils, brown long grain rice, fresh mint, parsley, olive oil, button mushroom, tomato, bell pepper, onion

Ingredients: alfalfa, carrot, beetroot, garlic, vegetable broth, flour, bread, yogurt, red lentils, fresh mint, long-grain white rice, vegetable oil, parsley, button mushroom, tomato, bell pepper, onion, sugar