Ingredients: greek yogurt, lemon, carrot, cilantro, green cardamom, garlic, coconut oil, red lentils, ginger root, extra virgin olive oil, peas, curry, green beans, baby greens, onion, sweet potato, lime, vegetable broth, chili flake

Ingredients: greek yogurt, lemon, carrot, cilantro, green cardamom, garlic, chicken stock, chicken thighs, cumin, ginger root, long-grain white rice, bay leaf, peas, biryani masala, olive oil, mace, clove, cinnamon, tomato, onion powder, chili powder, onion, turmeric

Ingredients: greek yogurt, lemon, carrot, cilantro, green cardamom, garlic, chicken stock, chicken breast, flour, butter, naan, cumin, celery, peppercorn, ginger root, apple, extra virgin olive oil, fresh mint, long-grain white rice, bay leaf, parsley, mustard powder, coriander powder, onion, turmeric, lime