Ingredients: pearl barley, coconut oil, carrot, garlic, celery, bay leaf, baby greens, bell pepper, onion, canned tomato, vegetable broth

Ingredients: pearl barley, coconut oil, carrot, garlic, beef stew meat, beef broth, beef roast, celery, red wine, bay leaf, parsley, button mushroom, tomato paste, onion, canned tomato