Ingredients: chicken stock, thyme, garlic, chili flake, cayenne, canned kidney beans, brown sugar, allspice, olive oil, jasmine rice, coconut milk, scallion, scotch bonnet pepper

Ingredients: chicken stock, thyme, garlic, chili flake, cayenne, pecan, ghee, lemon, dijon mustard, egg, lentils, cornbread, onion, green lentils

Ingredients: chicken stock, thyme, garlic, chili flake, cayenne, chicken sausage, celery, paprika, brown rice, carrot, smoked paprika, parsley, kidney beans, olive oil, cornstarch, oregano, onion, chile pepper, scallion

Ingredients: chicken stock, thyme, garlic, chili flake, cayenne, flour, pearl barley, soy sauce, cumin, celery, white wine, paprika, cabbage, broccoli, carrot, olive oil, green beans, spinach, onion, sweet corn, potato

Ingredients: chicken stock, thyme, garlic, chili flake, cayenne, prawns, chicken breast, hot italian sausage, cumin, celery, cherry tomato, paprika, brown rice, extra virgin olive oil, garlic powder, white pepper, jalapeno, cinnamon, oregano, onion powder, bell pepper, onion, scallion

Ingredients: chicken stock, thyme, garlic, chili flake, cayenne, chicken breast, butter, soy sauce, cumin, brown sugar, pineapple juice, ginger root, garlic powder, ginger powder, banana, allspice, smoked paprika, parsley, cinnamon, black beans, caribbean jerk seasoning, onion powder, cilantro, bell pepper, quinoa, chili powder, onion, chile pepper, scallion, lime, canola oil, nutmeg, pineapple