Ingredients: allspice, parsley, cinnamon, fennel seed, garlic, cumin, peppercorn, paprika, ginger root, coriander, carrot, olive oil, butternut squash, clove, tomato, bell pepper, onion, potato, turmeric, vegetable broth

Ingredients: allspice, parsley, cinnamon, fennel seed, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, kidney beans, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper