Ingredients: carrot, parsley, cinnamon, fennel seed, garlic, cumin, lemon, ginger root, apple, raisins, vegetable oil, curry, chickpea, tomato, onion, turmeric, vegetable broth

Ingredients: carrot, parsley, cinnamon, fennel seed, garlic, lamb shank, butter, lemon, fennel, ginger root, coriander, canned whole tomato, red wine, mashed potatoes, olive oil, onion, mint

Ingredients: carrot, parsley, cinnamon, fennel seed, garlic, chicken stock, israeli couscous, yogurt, cumin, celery, preserved lemon, ginger root, bay leaf, olive oil, clove, tomato, cilantro, onion

Ingredients: carrot, parsley, cinnamon, fennel seed, garlic, ground beef, worcestershire, paprika, bay leaf, kidney beans, button mushroom, cooking spray, tomato paste, oregano, cilantro, bell pepper, onion, chile pepper, canned tomato, vegetable broth

Ingredients: carrot, parsley, cinnamon, fennel seed, garlic, cumin, peppercorn, paprika, ginger root, coriander, allspice, olive oil, butternut squash, clove, tomato, bell pepper, onion, potato, turmeric, vegetable broth

Ingredients: carrot, parsley, cinnamon, fennel seed, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper