Ingredients: parsley, clove, mustard seed, garlic, chili flake, bone-in ham, flour, butter, brown sugar, extra virgin olive oil, bay leaf, wholegrain mustard, sage, cinnamon, onion, cider

Ingredients: parsley, clove, mustard seed, garlic, chili flake, chicken stock, chicken quarters, israeli couscous, feta, lemon, peppercorn, coriander, rosemary, white wine vinegar, bay leaf, allspice, olive oil, cinnamon, rainbow chard, capers, oregano, thyme, onion, sugar