garlic, cooking spray, bell pepper, ginger root, soy sauce & scallion recipes

26 recipes

Page 1

So-Easy Veggie Fried Rice

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, brown rice, rice wine vinegar, egg, mixed vegetable

Chicken and Mango Meatballs with a Spicy Mango Sauce

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, ground chicken, maple syrup, paprika, chile pepper, mango

Slimming World’s lamb, ginger and broccoli stir-fry

goodtoknow.co.uk

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, boneless lamb, ketchup, sweet chilli sauce, tenderstem broccoli, chili flake

Seared Tofu with Gingered Vegetables

crecipe.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, radish sprouts, sesame seed, rice wine vinegar, toasted sesame oil, long-grain white rice, tofu

Shrimp Fried Rice

organizeyourselfskinny.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, shrimp, brown rice, toasted sesame oil, egg, peas, chili flake

Chicken Fried Rice 3

food.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, fish sauce, chicken breast, cumin, egg, peas, cilantro, cooked rice

Chicken Teriyaki Dump Dinner

foodnetwork.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken broth, chicken breast, teriyaki sauce, red onion, sesame oil, broccoli, jasmine rice

Stir-fried Beef with Ginger and Spring Onion With Added Speed | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, beef stew meat, oyster sauce, rice wine vinegar, stevia, button mushroom, onion, baby corn

Zesty Swordfish Kabobs

myrecipes.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, swordfish, lemon, orange, extra virgin olive oil, rosemary, honey, orange juice

Low Syn Chinese Cashew Chicken

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken breast, oyster sauce, cashew, maple syrup, rice wine vinegar, toasted sesame oil, cornstarch, onion

Low Syn Chinese Cashew Chicken

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken breast, oyster sauce, cashew, maple syrup, rice wine vinegar, toasted sesame oil, cornstarch, onion

Sweet and Sour Meatballs

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, ground chicken, tomato sauce, rice wine vinegar, honey, carrot, onion, chinese five spice, pineapple

Shrimp Lo Mein

yummly.co.uk

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, shrimp, egg noodle, red onion, orange, rice wine vinegar, cucumber, broccoli, stevia

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, sambal oelek, peanut butter, sesame seed, brown sugar, cabbage, rice wine vinegar, snap peas, carrot, tofu

Hoisin Chicken with Noodles

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken breast, egg noodle, hoisin sauce, dark soy sauce, cabbage, zucchini, rice wine vinegar, sesame oil, carrot

Thai chicken salad

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken breast, peanut butter, red onion, cabbage, rice wine vinegar, cucumber, fresh mint, honey, cayenne

Marinated Chicken Thighs with Sweet Potato

myrecipes.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken thighs, tomato sauce, honey, white wine vinegar, mirin, onion, sweet potato, canola oil, chinese five spice

Singapore Mai Fun

crecipe.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken broth, shrimp, chicken breast, peanut oil, egg, curry, sugar, chili flake, rice noodles

Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, chicken breast, beef stock, oyster sauce, zucchini, snap peas, button mushroom, orange juice, lime, baby corn

Broiled Tilapia with Thai Coconut Curry Sauce

skinnytaste.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, garlic, scallion, fish sauce, tilapia, cumin, red curry, brown sugar, toasted sesame oil, curry, cilantro, coconut milk