Ingredients: cooking spray, tomato, cilantro, garam masala, garlic, boneless skinless chicken thighs, yogurt, cumin, lemon, red onion, ginger root, extra virgin olive oil, daikon, beetroot, tamarind paste, chili powder, canola oil

Ingredients: cooking spray, tomato, cilantro, garam masala, garlic, leg of lamb, paprika, ginger root, long-grain white rice, vegetable oil, bay leaf, clove, cinnamon, coriander powder, chili powder, onion, green cardamom, turmeric

Ingredients: cooking spray, tomato, cilantro, garam masala, garlic, chicken stock, boneless skinless chicken thighs, cumin, cauliflower, zucchini, ginger root, coriander, carrot, allspice, clove, tomato paste, chili powder, onion, green cardamom, turmeric