Ingredients: red onion, red cabbage, extra virgin olive oil, carrot, sweet potato, garlic, sourdough bread, halloumi, mixed greens, zucchini, tahini, basil, rolled oats, egg, olive oil, beetroot, cilantro, avocado, hummus, chile pepper, scallion, lime, canned chickpea

Ingredients: red onion, red cabbage, extra virgin olive oil, carrot, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, brown sugar, cabbage, ginger root, apple, jamaican curry, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper