Ingredients: shallot, sun dried tomato, fennel, extra virgin olive oil, garlic, walnut, pecorino, short-cut pasta, lemon, white wine, kale, sage, chili flake

Ingredients: shallot, sun dried tomato, fennel, extra virgin olive oil, garlic, cumin, red onion, red lentils, kalamata olives, carrot, parsley, tomato paste, thyme, vegetable broth, chili flake, cayenne

Ingredients: shallot, sun dried tomato, fennel, extra virgin olive oil, garlic, squid, tuna steak, crab, fish stock, cod, sourdough bread, goat cheese, dill, white wine, balsamic vinegar, bay leaf, tomato paste, arugula, avocado, canned tomato, tarragon, chili flake

Ingredients: shallot, sun dried tomato, fennel, extra virgin olive oil, garlic, prawns, fish heads, crab, gruyere, rustic italian bread, cream, lemon, herbes de provence, tomato sauce, white wine vinegar, vegetable oil, egg, parsley, olive oil, tomato paste, onion, sugar, canned tomato, vegetable broth, cayenne