Ingredients: butter, apple, bay leaf, fennel seed, garlic, pork shoulder, lemon, tenderstem broccoli, allspice, olive oil, clove, cinnamon, apple cider vinegar, chili flake

Ingredients: butter, apple, bay leaf, fennel seed, garlic, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper