garlic, flour, bell pepper, okra, parsley & brown rice recipes

2 recipes

Page 1

Chicken and Sausage Gumbo

diethood.com

Ingredients: flour, brown rice, parsley, bell pepper, garlic, okra, chicken broth, chicken breast, andouille, butter, celery, vegetable oil, cajun seasoning, onion, canned tomato

Vegetarian Gumbo

saucyrecipes.com

Ingredients: flour, brown rice, parsley, bell pepper, garlic, okra, bread crumbs, soy sauce, vegan worcestershire, celery, liquid smoke, cannellini beans, smoked paprika, kidney beans, olive oil, button mushroom, tomato, oregano, thyme, onion, vegetable broth, cayenne