garlic, ginger root, broccoli, chile pepper & cooking spray recipes

7 recipes

Page 1

Beef, broccoli and tomato stir-fry curry

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, beef steak, soy sauce, lemon, kaffir lime leaves, brown rice, curry, tomato, baby greens

Sesame tofu on Asian veges

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, soy sauce, sesame seed, bok choy, brown rice, sesame oil, carrot, tofu, scallion, lime

Aromatic vege curry with Beef Free Chunks

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, beef stew meat, soy sauce, kaffir lime leaves, zucchini, brown rice, curry, cilantro, spinach, scallion

Chicken, kumara and cauliflower curry

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, chicken breast, bread, yogurt, cauliflower, curry, tomato, cilantro, onion, sweet potato

Chicken pad Thai

weightwatchers.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, fish sauce, chicken breast, peanut oil, peanut, bean sprouts, carrot, cilantro, sugar, lime, rice noodles

Chicken Satay Curry | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, fish sauce, chicken breast, peanut butter powder, soy sauce, cumin, coriander, carrot, stevia, peas, cornstarch, fennel seed, onion, coconut, turmeric, scallion

Vegan Panang Tofu Curry

preventionrd.com

Ingredients: ginger root, broccoli, cooking spray, chile pepper, garlic, peanut butter, soy sauce, red onion, brown sugar, brown rice, basil, carrot, olive oil, bell pepper, new potato, panang curry, coconut milk, turmeric, lime, vegetable broth, extra firm tofu