garlic, ginger root, broccoli, scallion & cooking spray recipes

12 recipes

Page 1

Kale and broccolini rice with fried egg

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, tamari, brown rice, kale, carrot, egg, olive oil, bell pepper

250 Calorie Garlic Ginger Beef Stir Fry

healthymummy.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, beef stew meat, vermicelli, lemon, green beans, cilantro, asparagus, chili flake

Nutty curried fried rice

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, peanut, yogurt, zucchini, brown rice, carrot, curry, baby greens, cilantro

Chicken Teriyaki Dump Dinner

foodnetwork.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, chicken broth, chicken breast, teriyaki sauce, soy sauce, red onion, sesame oil, jasmine rice, bell pepper

Vegan curried fried rice

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, peanut, coconut yogurt, zucchini, brown rice, carrot, curry, baby greens, cilantro

Sesame tofu on Asian veges

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, soy sauce, sesame seed, bok choy, brown rice, sesame oil, carrot, tofu, chile pepper, lime

Aromatic vege curry with Beef Free Chunks

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, beef stew meat, soy sauce, kaffir lime leaves, zucchini, brown rice, curry, cilantro, spinach, chile pepper

Shrimp Lo Mein

yummly.co.uk

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, shrimp, egg noodle, soy sauce, red onion, orange, rice wine vinegar, cucumber, stevia, bell pepper

Tempura-Style Veggies with Wasabi-Soy Sauce

weightwatchers.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, flour, soy sauce, panko, rice wine vinegar, carrot, string beans, egg, button mushroom, wasabi, asparagus

Tempeh tamarind curry

healthyfood.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, yogurt, soy sauce, cumin, lemon, zucchini, brown rice, curry, tomato paste, tempeh, baby greens, cilantro, date syrup, tamarind paste, chili powder

Chicken Satay Curry | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, fish sauce, chicken breast, peanut butter powder, soy sauce, cumin, coriander, carrot, stevia, peas, cornstarch, fennel seed, onion, coconut, chile pepper, turmeric

Sweet and Sour Chicken

chelseasmessyapron.com

Ingredients: ginger root, broccoli, cooking spray, garlic, scallion, worcestershire, chicken breast, soy sauce, ketchup, vegetable oil, egg, cornstarch, vinegar, apple cider vinegar, bell pepper, canned pineapple, onion, sugar, cooked rice, chili flake, pineapple