Ingredients: coconut oil, brown sugar, ginger root, garlic, scallion, lime, scotch bonnet pepper, shrimp, allspice, orange juice, apple cider vinegar, thyme, onion, nutmeg, pineapple

Ingredients: coconut oil, brown sugar, ginger root, garlic, scallion, lime, scotch bonnet pepper, whole chicken, chicken stock, butter, red onion, red cabbage, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, vegetable broth