Ingredients: ground beef, parmesan, brown rice, bell pepper, onion, garlic, italian seasoning, beef broth, soy sauce, canned kidney beans, cumin, tomato sauce, ginger powder, rosemary, basil, canned black beans, canned whole tomato, carrot, bay leaf, parsley, jalapeno, button mushroom, tomato paste, green beans, spinach, thyme, potato, sugar, celery seed, lime, chili flake